Whenever this liberating perspective bubbles up through the muck of life, I find all my decision-making is immediately simplified. Eat well, exercise, and stay healthy. Be kind to others, offer help where you can, and rejoice with people you love. Listen to music and spend time outside. Pursue what drives you and use it to make a difference in someone else's life. Like Mary Oliver says, "you have only to let the soft animal of your body love what it loves". When held beside these simple delights, all of the fleeting pleasures of our big, confused world ring hollow.
If you make yourself alive, you save yourself. Celebrate being alive, rejoice!
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